Rocky Mount Farmers Market – A Farm to Table Recipe

TOMATO, CUCUMBER, AVOCADO SALAD Serves: 2 INGREDIENTS 1½ cups of chopped tomatoes - I used cherry tomatoes 1 cucumber - peeled and seeded then diced 1 avocado - diced 4 oz feta cheese - cubed 2 tbs minced red onion 1 handful parsley - minced - about 2 tbs 2 tbs olive oil 1 tbs … Continue reading Rocky Mount Farmers Market – A Farm to Table Recipe

Rocky Mount Farmers Market – Be a Farm to Table Participant

The middle of August has come round far too quickly, which leads me to write about our Rocky Mount Farmers Market once again.  "Farm to table" is the concept of purchasing locally grown food directly from the source. The term comes from the idea that the less time and fewer hands it takes for the … Continue reading Rocky Mount Farmers Market – Be a Farm to Table Participant